9 Mental Health Benefits of Being Organized

9 Mental Health Benefits of Being Organized

Did you know that being organized is good for your health? It’s true. Think about it; if you notice that your kitchen counters are cluttered, or you can’t find your favorite shirt, it doesn’t feel great. Similarly, if you need a printout for a work presentation, and the documents are nowhere to be seen, a normal reaction would be panic, another negative emotion.

By getting organized, you can quell those negative feelings. If you are wondering how being organized reduces stress and promotes improved well-being, here’s a look at nine mental health benefits of being organized.


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